Guided woodland walks

Join Symbiosia for FREE friendly Guided Woodland Walks with a touch of mindfulness for people living with dementia, family caregivers and bereaved carers. Starting through urban West Wickham the group will make its way into the local woodland and fields. The pace and route will be adapted to the group each time
 
Each walk starts and finishes at The Railway Hotel pub, Red Lodge Road, West Wickham, who are kindly offering the walkers a free cuppa afterwards. The first walk is on Saturday 14 March, 11am. Sign-up or simply show-up there’s no need to book. For more information, including a detailed walk schedule, please visit their website

Walks every other Saturday & Wednesday

The walks happen regularly:

  • meet for the Saturday morning walks at 11am for an 11.20am start.
  • meet for the Wednesday afternoon walks at 2pm for a 2.20pm start.

If the weather is bad, they’ll improvise by doing some light indoor games / socialising and perhaps a shorter local stroll, if the sun comes out on time.

More information on their website

This looks like a great group, and their website has lots of answers to any questions you may have. If you know someone who may benefit, pass it on.