Bromley Y is a long-established local charity offering mental health and emotional wellbeing advice and support to children, young people and those who care for them.
For young people, they are there to listen, guide and help them to feel happier and able to cope with life’s challenges. For parents and carers, they support with practical tips and resources to help children and young people in your care.
They’ve got some webinars coming up, which offer an easy way to get some support and advice from home.
Free webinars for young people
Stress and Worry Management for Young People
Monday 26 January, 5:30pm
Friday 6 March, 5pm
A webinar for young people of secondary school age who are struggling to manage their strong emotions. This webinar aims to help you to understand your stress and worries better and what you can do to help yourself. This webinar will also offer options for ‘next steps’ should you want further support.
Parents/Carers are welcome to join the webinar too.
Find out more and book your ticket.
Developing healthy study habits
Thursday 19 February, 5pm
A 60 minute webinar for young people in Years 10 to 13 who are struggling with academic stress. This webinar aims to help you to understand academic stress better, and help you to create healthy study habits which makes this stress easier to manage. This webinar will also offer options for ‘next steps’ should you want further support. Parents/Carers are welcome to join the webinar too.
Find out more and book your ticket.
Webinars for parents and carers
Emotionally Based School Avoidance
10am: Monday 19 January, Saturday 28 February, Friday 27 March
This webinar will focus on supporting parents of children of school-age living in the Bromley Borough to learn more about Emotionally Based School Avoidance (EBSA). The session aims to provide an overview of common factors which can contribute to the pattern of school avoidance, looking at the ‘push’ and ‘pull’ factors between school and home with suggested strategies to address these. They will talk about working collaboratively with schools and other sources of available support. Find out more and book your ticket.
Helping children with sleep difficulties
Friday 6 February, 12pm
Monday 16 March, 12:30pm
A webinar on addressing sleep problems in children and empowering yourself with expert strategies. From understanding sleep patterns to conquering bedtime worries, they’ll guide parents and caregivers toward healthier sleep habits. Don’t let sleep issues disrupt your family’s well-being – sign up now and unlock the secrets to peaceful, rejuvenating slumber! Find out more and book your ticket.
Understanding eating disorders in teens
Thursday 5 February, 6pm
Thursday 19 March, 6pm
Helping parents understand disordered eating and how to support young people in developing a healthy, positive relationship with food. Find out more and book your ticket.
Coney Hall Village Residents' Association (CHVRA) 