Everyone feels lonely from time to time, but when people are always lonely, they are likely to suffer significant ill health and other negative consequences. Just as we understand the importance of looking after our physical health and increasingly our mental health, we must also look after our social connections too – and understand that they’re key to our wellbeing.
Bromley has a strategy for tackling loneliness, which sounds very grand, but might not feel like it’s much help to you right now. So instead, we’re sharing some links which you might find helpful, or want to pass on.
Simply Connect Bromley – is a fantastic resource full of all kinds of groups available to join. There’s something for everyone, from adults to children, music to gardening, faith groups to arts and crafts, exercise or outdoor activities.
Bromley befriending – offers information from both sides: ways to get support and to give support, if you are able to volunteer.
Downloadable guide to accessible transport in Bromley – if you’re stuck at home, that doesn’t help. This guide sets out some practical things to think about to help you get around.
And don’t forget, it’s important to check in on your neighbours. Our fantastic postie Sheila was a brilliant example of that. When she won her British Empire Medal, she said:
“I have got to know my customers – I see them more as friends. I have been there supporting them with their highs and lows in life. I may be the only person some people talk to that day… If I haven’t seen a customer or something doesn’t seem right, I knock to see if they’re okay or need anything… customers are saying I made it that bit easier for them when they saw me – I lifted their mood. “
It doesn’t take much – if you haven’t seen a neighbour in a while and you know they’re on their own, pop round and check in, if you can.
Coney Hall Village Residents' Association (CHVRA) 